My SFG Experience Part 2 - The Rest of the Story
By Katie Armero, SFL, SFG -I still remember the feeling well. Pulling up to the gym for my first kettlebell class, partially out of interest and partially because I knew Dan, owner of Baltimore Kettlebell Club and a friend since middle school. I was at a point in my life where I needed…
My SFG Experience - Part 1: The Anti-Monkey Butt Saga
by Katie Armero, SFG, SFLIf asked how my SFG certification went, I will probably be compelled to tell this story. As you may know, StrongFirst certifications are available all over the world…