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Strength & Conditioning
2 Week Free Trial
Try something NEW!
Our Strength & Conditioning Classes are built around what YOU want to do. Tell us what you’re interested in and we’ll give you a workout for it!
Here’s some of your options:
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Strength
Weightlifting
Powerlifting
Fatbells
Grip Training
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Conditioning
Rowing
Running
Jumping
Swinging
Crawling
Agility Training
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NEW MEMBER SPECIAL
Unlimited Strength & Conditioning classes free for 2 weeks!
Sometimes you need variety in your workout, not just in the exercises you do but your motives behind them.
Why are you doing what you’re doing?
Mastery and skill development could be one of those things that drives training goals.
Our Bells-N-Boxing classes are built around the technical aspects of boxing, without actually punching people.
Boxers are known for their high levels of conditioning because of the training they do. It’s much more than just throwing hands…
There’s agility in footwork, head movement, slipping, rolling, blocking and countering. They don’t call it the “sweet science” for nothing!
You could spend a year just learning the basics, and with a focus on skill development, the workout never gets old.
There are plenty of other skills to develop as well, and while your mind is focused on learning, you’re still burning calories.
Again, sometimes you just need to change your reasons “why”…
[optin_box style=”2″ alignment=”center” opm_integration=”N” email_default=”Enter your email address” email_order=”0″ integration_type=”email” double_optin=”Y” email_address=”info@baltimorekettlebellclub.com” name_default=”Enter your first name” name_order=”0″ name_required=”Y” extra_field_1=”Enter your skills” extra_field_1_required=”N” opm_packages=””][optin_box_field name=”headline”]Strength & Conditioning Skills[/optin_box_field][optin_box_field name=”paragraph”]PHA+VGVsbCB1cyBhYm91dCB3aGF0IHNraWxscyB5b3UncmUgaW50ZXJlc3RlZCBpbiBkZXZlbG9waW5nLCBvciBwdXQgT1BFTiBpbiB0aGUgYm94IGJlbG93IGlmIHlvdSdyZSBvcGVuIHRvIHRyeWluZyBuZXcgdGhpbmdzLjwvcD4K[/optin_box_field][optin_box_field name=”privacy”]We value your privacy and would never spam you[/optin_box_field][optin_box_field name=”top_color”]undefined[/optin_box_field][optin_box_button type=”0″ button_below=”Y”]Get Instant Access![/optin_box_button] [/optin_box]