I began doing Facebook live workout videos a week after the shutdown happened in March of 2020. It has now been over a year since that first nerve racking recording. I started doing live workouts to help our gym members, and others interested in kettlebells who wanted to continue working out from home.  At BKC we lent out all of our kettlebells so those stuck at home could still get in a training session. Strength is important, and we…

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