Balance and BKC
Balance When I was a high school Latin teacher, I was always asked “Why Latin?”. My response was always “Because studying Latin lets you touch everything-language, history, philosophy, even martial arts”. All the things I love to do. This is the same response I have when asked “Why Kettlebells?”. The training touches on, and helps me become better in, all the things I love to do. Running and The Russian Swing Before kettlebells, I ran a lot of road…