Are Kettlebells Safe and Recommended for Kids?

kids kettlebell

by Reese Jones It’s no secret that kids need physical exercise. It’s a great way to get them moving, allowing them to release all their energy instead of staring at screens all day. One of the biggest challenges parents face is not whether your child should get into exercise, but which exercise to do. From after-school team sports to individual activities like dance or martial arts, it can be difficult to find the perfect activity for your child. This…

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Coaching Kids

coaching kids

I’ve recently become one of those parents on the sidelines watching their kids play sports. It’s super exciting, but I’ve seen a lot of things I don’t like when it comes to coaching kids. Things that are going to end kids’ sporting careers before they even get started. Although my kids are only a couple years into youth sports, I have personally been a coach for over 12 years. So I see things a little bit differently. I look at…

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