Specialty of a Strongman
I recently asked a Crossfit coach if he had a specialty. I was curious because I figured if he had a particular area of expertise, I might be able to connect with him on a different level than a CF coach, which I am not. I’m not a Crossfitter, don’t teach it and have no idea what my best Fran time is. But, if this guy was a weightlifter, we might talk about the nuances of the clean &…