Here’s my top 3 recommendations when it comes to DIY equipment, plus some training commentary on each… Sandbag Pull Up Bar Dumbbell / Barbell I keep coming back to strongman style of training in these articles because this is where it really shines! Everything you see today in strongman competitions started with homemade equipment! A bunch of dudes in garages and basements, making weird things to train with. To us, a sandbag is not an unusual training tool. In…

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