My SFG Experience Part 2 – The Rest of the Story

personal trainer, kettlebell instructor

By Katie Armero, SFL, SFG I still remember the feeling well.  Pulling up to the gym for my first kettlebell class, partially out of interest and partially because I knew Dan, owner of Baltimore Kettlebell Club and a friend since middle school.  I was at a point in my life where I needed something to provide direction and discipline, but I was only vaguely aware of that.  I did know that when I pulled up to the gym that…

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